Sochin
Yoi.
(1) Step forward into right sochin stance with right down block and left rising block (simultaneously). (N)
(2) Step forward into left sochin stance with right sweep block. (N)
(3) Left mid-level punch. (N)
(4) Right mid-level punch. (N)
(5) Turn 90 degrees to the left (pivoting on right foot) into left back stance with left down block and right upper-level backfist to the rear (simultaneously). (W)
(6) Step forward into right sochin stance with right down block and left rising block (simultaneously). (W)
(7) Step forward into left sochin stance with right sweep block. (W)
(8) Left mid-level punch. (W)
(9) Right mid-level punch. (W)
(10) Spin 180 degrees behind (pivoting on right foot) into left back stance with left down block and right upper-level backfist to the rear (simultaneously). (E)
(11) Step forward into right sochin stance with right down block and left rising block (simultaneously). (E)
(12) Step forward into left sochin stance with right sweep block. (E)
(13) Left mid-level punch. (E)
(14) Right mid-level punch. (E)
(15) Draw back left foot to right, shift body 90 degrees to the left (N) and load up fists on right hip. Perform left side kick to your left. (W)
(16) Land in left forward stance, quick slap block with left hand, immediately followed by right cross elbow attack into open left hand. (W)
(17) Draw back right foot to left, shift body 90 degrees to the right (N) and load up fists on left hip. Perform right side kick to your right. (E)
(18) Spin 180 degrees behind (pivoting on left foot) into right back stance with knife block. (W)
(19) Step forward at a 45 degree to your left into left back stance with knife block. (SW)
(20) Spin 135 degrees behind (pivoting on right foot) into left back stance with knife block. (E)
(21) Step forward at a 45 degree angle to your right into right back stance with knife block. (SE)
(22) Turn 45 degrees to your right (pivoting on left foot) into right back stance with knife block. (S)
(23) Step forward into left back stance with knife block. (S)
(24) Bring right foot up to left into modified cat stance, press block with left hand and follow with right hand mid-level horizontal spearhand attack (left hand ends open and under right bicep). (S)
(25) Left front kick, return left foot back to right. (S)
(26) Right front kick, left mid-level backfist to the front, right inside forearm block to your right (simultaneously). (S)
(27) Land in right back stance with left inside forearm block to your left and right mid-level backfist to the front (simultaneously). Kiai!!! (S)
(28) Left slap block 180 degrees behind in leaning back stance. (N)
(29) Right crescent kick into open left hand. (N)
(30) Step (after kick) 45 degrees to the left into right sochin stance with right down block and left rising block (simultaneously). (NW)
(31) Step forward into left sochin stance with left inside forearm block. (NW)
(32) Step forward intp right sochin stance with right mid-level punch. (NW)
(33) Turn 90 degrees to the right (pivoting on left foot) into right sochin stance with right inside forearm block. (NE)
(34) Step forward into left sochin stance with left mid-level punch. (NE)
(35) Turn 45 degrees to the left (pivoting on right foot) into left sochin stance with left inside forearm block. (N)
(36) Right inside forearm block. (N)
(37) Right front kick. (N)
(38) Bring right foot back after kick into same left sochin stance, pull right fist back to hip while simultaneously pushing left fist to the front (slow tension move). (N)
(39) Right face-level punch. (N)
(40) Left face-level punch. Kiai!!! (N)
Yame.